Are Raw Food Diets Really Healthiest?

Are Raw Food Diets Really Healthiest?

Certainly you have heard of raw food diets. Typically these diets are vegan, but there are others that focus on raw animal foods.  In this article, I’ll be focusing on the vegan raw diet. Yes, there are many people who live completely on raw fruit and veggies (with...
Artificial Sweeteners – Not So Sweet After All?

Artificial Sweeteners – Not So Sweet After All?

Many people trying to reduce their sugar intake or trying to limit calories turn to artificial sweeteners.  I must admit that I LOVED Tab in my youth and had quite a long relationship with Diet Coke.  Dieters choose Sweet-n-Low, Spenda, Equal and similar products made...