Rustic Vegetable Soup with Quinoa
Recipe Type: Soup
Author:
Prep time:
Cook time:
Total time:
Serves: 5
This soup contains great protein for body building, medicinal properties of mushrooms, vitamin A which is great for young looking skin, and immune booster power of onions and garlic.
Ingredients
- 2 onions diced
- 4 carrots chopped
- 2 celery stalks chopped
- 1/2 cup leeks chopped
- 2 zucchini chopped
- 2 cups mushrooms
- 1 tbsp minced garlic
- 1/4 cup quinoa
- 4 cups vegetable stock
- Salt/pepper
Instructions
- Sauté onions and garlic until browned. Soak quinoa in water for 3-4 minutes and rinse. Add remaining ingredients to the pot. Boil and summer for 30 minute until all vegetables are soft.
Notes
Inspired by the recipe in the cookbook: Quinoa 365
